Remedies for eczema

Eczema is a debilitating condition of the skin. Sufferers usually experience itchy skin, lesions and blisters on the skin and sores that ooze. Swelling in the feet, arms and feet is common, with the skin cracking or becoming crusty and turning red. In extreme cases, the eczema condition may develop into more complex impetigo or herpes. Children less than 6 years are more prone to attack, though the condition may recur at any time throughout the adult life. As such, it is important to look for remedies for eczema.

What are the remedies for eczema?

This condition requires a broad approach in its treatment. People suffering from the condition resort to use of steroids, creams and pills. However, this is just one of the ways to contain the skin disease. There are many other ways that can be used to find remedies for eczema so as to deal with the condition as discussed here.

Foods to take

Some kinds of foods such as those which have been sprayed with chemicals should be avoided. This is because the spray chemicals could be having compounds that trigger eczema. You should avoid junks; artificially sweetened foods and so on are no-go zones since these compounds only worsen the condition once ingested.

Additionally, the use of foods such as omega-3 foods, fish such as tuna, flax seeds and so on is advised. These foods will significantly improve your condition.

Stress management

Chronic stress could contribute to the occurrence of eczema. It is also important to exercise regularly though one should avoid profuse sweating. Sweat contains some substances which could trigger onset of eczema.

OTCs

Yet another of the remedies for eczema is the use of recommended over-the-counter drugs which can be obtained in the drug store near you. You should however get prescription where necessary so that you do not consume take drugs that will have serious side effects.